SERVICES
Nourish to Flourish Community MembershipÂ
Ongoing Support, Education, and Connection
Join a vibrant, inclusive community of like-minded folks who understand the ups and downs of this journey. Our membership offers ongoing guidance, exclusive resources, and access to live events to keep you motivated and supported, with free and paid options.Â
What's Included:
- Standard Free Tier:
- Monthly Live Q&A Call
- A private, supportive space for connection and encouragement.
- Premium Paid Tier ($9/month) - All standard features plus:
- Access to a growing library of educational content, resources and tools.
- Monthly Training
- Weekly Live Q&A
This community is perfect for those who thrive with consistent support and shared experiences. I'd love to see you in there!
One-On-One Counseling
Personalized Support for Your Unique Journey
We have so many unique feelings and experiences, which makes nutrition recommendations and healing paths extremely nuanced and different from person to person. Our one-on-one sessions provide a safe, compassionate space to explore your relationship with food, uncover emotional triggers, and develop sustainable habits that align with your goals and your ideal outcomes. Whether you’re navigating emotional eating, disordered eating patterns, or simply want to feel more in tune with your body, I’m here to guide you with a tailored, evidence-based (mixed with just a little woo-woo) approach.
What You Can Expect:
- A customized treatment plan designed to fit your needs and goals.
- Weekly, biweekly or monthly sessions to work through challenges and identify wins.
- Strategies rooted in intuitive eating, self-compassion, and emotional healing.
- Flexible payment options, including self-pay or coverage through select insurance providers.
- Virtual or in person (in Olney, Maryland) sessions available
Payment Details:Â
Irene is in-network through Berry Street with Cigna, BCBS, Aetna & United (Medicare coming soon); did you know that many insurance plans cover at least a few sessions with a Dietitian for $0 out of pocket?! Schedule your initial assessment below and you'll be prompted to enter your insurance information, I'll take care of the rest and will reach out to let you know what your insurance will cover before we meet!Â
If you don't want to use insurance or are out of network, self-pay is also an option. Irene can provide Superbills by request to submit to your insurance .Â
Initial Consult Pricing (90 minutes): $165
Follow Up Pricing: $115Â per 60 minutes session
For packages, payment plans, and other questions about financial needs, please email help@therebeldietitian.com and we will work through options for you.Â
BIPOC and/or LGBTQIA+? Email help@therebeldietitian.com for discounted rates.Â
Not sure where to start?Â
Send me a message and we can figure it out together: