One-On-One Counseling

Personalized Support for Your Unique Journey
We have so many unique feelings and experiences, which makes nutrition recommendations and healing paths extremely nuanced and different from person to person. Our one-on-one sessions provide a safe, compassionate space to explore your relationship with food, uncover emotional triggers, and develop sustainable habits that align with your goals and your ideal outcomes. Whether you’re navigating emotional eating, disordered eating patterns, or simply want to feel more in tune with your body, I’m here to guide you with a tailored, evidence-based (mixed with just a little  woo-woo) approach.

What You Can Expect:

• A customized treatment plan designed to fit your needs and goals.
• Weekly, biweekly or monthly sessions to work through challenges and identify wins.
• Strategies rooted in intuitive eating, self-compassion, and emotional healing.
• Flexible payment options, including self-pay or coverage through select insurance providers.
• Virtual or in person (in Olney, Maryland) sessions available

Payment Details: 

Irene is in-network through Berry Street with Cigna, BCBS & Aetna (United & Medicare coming soon); did you know that many insurance plans cover at least a few sessions with a Dietitian for $0 out of pocket?! Schedule your initial assessment below and you'll be prompted to enter your insurance information, we'll take care of the rest and I'll reach out to let you know what your insurance will cover before we meet! 

If you don't want to use insurance or are out of network, self-pay is also an option. Irene can provide Superbills by request to submit to your insurance . 

Initial Consult Pricing (90 minutes): $165

Follow Up Pricing: $115 per 60 minutes session

For packages, payment plans, and other questions about financial needs, please email [email protected] and we will work through options for you. 

BIPOC and/or LGBTQIA+? Email [email protected] for discounted rates.